If you haven't heard of it, oil pulling and welding is one of the ancient Ayurvedic treatments. It is used to clean teeth and to reduce dental and oral problems. Stop tooth decay, coconut oil pulling is the new flossing and more about the benefits and benefits of this treatment.
Oil pulling is the process of taking a small amount of oil (not like Ayurvedic mouthwash) and wiping it around in the mouth for a few seconds before it sticks to the food.
The term "oil pulling" comes from the fact that the oil is processed by sucking into the teeth. Oil pulling works by pulling oil out of the mouth and then pulling it back in through the hole in the back of the tooth.
What oil pulling can do?
It is expected that oil pulling can prevent the formation of plaque on teeth and reduce the population of bad bacteria in the mouth. There is some evidence that it can reduce plaque and gingivitis, but there may be other reasons why it could benefit your oral health.
Have your teeth checked, always follow the dentist's recommendation and have your dentist take precise note of your overall oral health before you start oil pulling. The only thing that is certain is that oil pulling will never replace adequate dental care and oral hygiene.
Oil pulling only increases the risk of tooth decay, tooth decay, gingivitis, gum disease and other problems. Your dentist says no to oil trains without talking to him, but you can always improve your oral health with his advice and guidance.
According to Dr. Jyotsna Ajankar, a well-known dentist in Andheri, Mumbai “Even when pulling coconut oil, you should always brush twice a day and floss daily, make regular hygiene visits at the clinic and visit the dentist," she says.
Pulling oil cannot replace routine dental hygiene
If you want to learn more about coconut oil pulling and the benefits it offers, talk to your dentist. Oil pulling is not the same as brushing twice a day with fluoridated toothpaste, flossing daily and going to the dentist regularly - oops. Since the benefits are not proven, it is important to make your own decision about oil pulling before talking to a dentist about it.
Although it may be okay to incorporate the oil into your oral hygiene routine, it should be considered with caution. Your dentist will tell you that you should never replace your brushing and flossing routine or your visit to the dentist with oil pulling. If you can't replace it, then go to your dentist to learn more about the benefits and risks of oil trains.
Pulling oil should not replace regular brushing with fluoride-free toothpaste or flossing, which never happens with flossing. Oil pulling does not replace brushing your teeth twice a day and should not be used for optimal dental health, even if you brush your teeth twice a day.
Although pulling oil cannot replace the benefits of brushing and flossing, it is a great complementary treatment that will make your oral hygiene stronger and healthier. If you are having trouble keeping your teeth clean and planning treatments or having them scaled-down, oil drips may be a more effective alternative to brushing your teeth than brushing your teeth, but I would still consider it an alternative.
Is the extraction of oil good for teeth?
Remember that oil pulling is an oral hygiene method used by people since before we had toothbrushes. Today it is still used to extract oil for its supposed health benefits such as teeth whitening and refreshing breath.
The entire alleged dental and health benefits can only be achieved, however, if you brush your teeth regularly and wash them silky soft with oil once a day. Furthermore, oil strips do not replace the benefits of brushing teeth twice or flossing.
As oil pulling becomes more popular, dentists and dental specialists will have more and more patients claiming to use it to treat dental diseases. As long as dental patients follow the practice by brushing their teeth regularly and flossing, it will only benefit those who decide to try it out. Despite all the hype, doctors are not entirely convinced of the benefits of oil pulling as a treatment for dental disease.
To date, scientific studies have not provided the clinical evidence needed to prove that oil extraction reduces the incidence of tooth decay or improves oral health or well-being. It also states that there is no evidence that it minimizes the occurrence of cavities.
As the extraction of oil on teeth has been supported by some dental patients and questioned by others, scientists need to review all aspects of practice.
Indian Dental Association does not recommend oil pulling due to a lack of scientific evidence. Pulling oil for 20 minutes protects cavities but does not remove enough plaque to fight gum disease and should not be used. It also can not fix tooth decay that has already begun and it is important to inform them fully about it.